"When I see your face
There's not a thing that I would change
Cause you're amazing
Just the way you are"
In my head...I sounded like Forrest Gump... I was Run - Ning!
It only lasted about 45 seconds and at about 3.4 mph, but it was slower than a sprint, faster than a jog...it was ME on the Move! It's a weird mixture of pride and sadness. It's "I can do this!, Why in hell haven't I done this?"
I walked/ran for 20 minutes tonight. I made it .889 miles. I burned approximately 75 calories. (which seems like so little for such an effort).
Today...I drank 104oz of water...I did not count my calories.
In two days, I will walk a 5k. No matter how long it takes, no matter how slow I go. This will be my baseline. 133 days to Komen.