Got in my 100 oz of water..yeah!!
I am a little over my calories today! I was running late, didn't bring my lunch as a result, the cafeteria staff at work is inept so much lunch was chicken tenders and fries...boo! I guess I could have waited, but I was being inconvenienced and while it was not my intention to eat them...I did. Oatmeal Breakfast w/banana and a dinner of roasted turkey slices, brussel sprouts, and a roll came in closer to 1900 calories..urgh excuses!
I got my exercise in though...15 treadmill minutes, 100 hip lifts, 50 ball crunches, 30 back leg, 30 side leg lifts.
I WILL DO BETTER TOMORROW! I have already packed my lunch and breakfast. I am bringing oatmeal w/yogurt and a banana for breakfast and cottage cheese with pineapple and Wheat Thin Toasted Chips (Garden Vegetable flavored).
I am already starting to think of what I should add to my next challenge other than a weigh in, which I should have done this time, but decided against once I realized that my newly tailored pants did not fit...grrr.
Congrats to all of you who are involved in my challenge for hanging in there and to those of you who are not...that's ok too! We all need to support each other whether or not we are doing the same things, we have the same goals...to be healthier than we are now!
If you are following other challenges or have your own program, what is it? What makes it work for you? If you have an idea for what might make the next 11 day challenge more fun and exciting...let me know!
Keep up the good work! Good Luck Tomorrow!