...22 minute mile.
My calories today: around 1600
My water intake: 84 ounces (so far)
My activity: 1 mile---22 minutes
What does it all mean? It means that if that serial killer ever finds me in the backyard pulling weeds, I may not get away, but at least I will attempt to run.
How apathetic do you have to be to voluntarily succumb to a crazy dude wielding a knife in the woods...IN YOUR DREAMS? Proving once again that the mind is a powerful thing.
I want to say to my fellow bloggers that I am really proud of all of you...it seems that we have all been going through some kind of funk, but I am slowly crawling out of it and it seems that a lot of you are doing the same. You are all so kind to support me and I really appreciate it!
I feel like I have almost done a 180 this week...so sad in the beginning, but the more I have dedicated myself to this process of preparing for this race, the more I am seeing the possibilities for me in me. =)
We've been here before my friends, the trick is going to be in keeping the momentum!
5K on my treadmill tomorrow evening...See you after!
Momentum comes and goes-the trick is to not fall apart when momentum decreases I think. And obviously there is no real solution for that-except endorphins maybe... Usually when people funk, the last thing they want to do is exercise (good for you on that mile!), but pulling an opposite and counter-intuitively exercising can pull me out of the depths. Ok, maybe I feel better after the shower after the exercise. ;-)
ReplyDeletePolar's Mom
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