Today's weigh in...295. WTF? I have been on track both with activity and calories. The only thing different is that I have not been getting my water in this week and with all the snow and such, I have consumed copious amounts of Diet Dr. Pepper. Can this actually account for such a CRAZY increase when I know I have been good. For example, yesterdays total calorie intake was 1356.
I am off the Pepper for good, just looking for some response to whether or not this is plausible. My blood sugars have been elevated this last week as well, but my family has been sick for like the past month, so I just assumed that it was related.
I'll be back later. Thanks for any and all input.