I came home from work and decided that the workouts had to kick in hardcore today if I was going to even come in close to my goal. After all my emotional eating on Saturday, it is looking less likely, but I am gonna give it all I got.
I went to Wal-Mart and bought a white board like we use at the gym and wrote my workout. I tried to make it a total body deal...several circuits followed in between with 3-5 minutes of cardio on the recumbent bike. My workout lasted a full hour. I busted my boot-ay on my own.
I will admit that it felt really weird to do it on my own, but on the other hand...I DID IT ON MY OWN!!!!
This is a major step! I recognize it and claim it as mine. This could be big for me...we'll see!
No comments:
Post a Comment