Monday, October 4, 2010

Working It Out

I came home from work and decided that the workouts had to kick in hardcore today if I was going to even come in close to my goal. After all my emotional eating on Saturday, it is looking less likely, but I am gonna give it all I got.

I went to Wal-Mart and bought a white board like we use at the gym and wrote my workout. I tried to make it a total body deal...several circuits followed in between with 3-5 minutes of cardio on the recumbent bike. My workout lasted a full hour. I busted my boot-ay on my own.

I will admit that it felt really weird to do it on my own, but on the other hand...I DID IT ON MY OWN!!!!

This is a major step! I recognize it and claim it as mine. This could be big for me...we'll see!

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